Peaceful Minds. Strong Bodies. Empowered Spirits.
5 Family Activities and 3 Parent Tips to strengthen flexible thinking. As we move into week 2 of social distancing and the novelty of home school, increased screen time, and hibernating begins to wear off. Emotional and behavioral …
Physio-Logics is bringing our programming online! Look for Tammy’s mindfulness practices and mindful movement activities each Monday. Use as a full lesson plan or break up throughout the day. Enjoy! Have fun connecting, being silly and capturing mindful …
Today, take a moment to express your gratitude for someone or something that is contributing to the greater good. As a homeschool activity, create a gratitude tree to spread love joy and connection! Free Printable and lesson plan! …
Inspiring anxiety health awareness and whole child wellness! Each Wednesday we’ll share activities from one of our pillars -RESET REWIRE RELATE RESTORE REFLECT- to foster your child’s peaceful mind. strong body. empowered spirit! So much to share! Empathy …
Bridging the social-distancing gap with activity ideas for connecting with friends, extended family and the greater community virtually or from a safe physical distance! Creating a space for our followers to share their favorite activities as well! Remembering …
16 March, 19:00 GMT: Bayerische Staatsorchester and Joana Mallwitz perform Schubert’s Unfinished Symphony, Mahler’s Symphony No.1 and Liszt’s Piano Concerto No.1 with Igor Levit.Visit staatsoper.tv 16 March, 19:30 ET: The Met presents Bizet’s Carmen, conducted by Yannick Nézet-Séguin, starring Elīna Garanča and …
Physio-Logics is bringing our programming online! Look for Tammy’s mindfulness practices and mindful movement activities. Use as a full lesson plan or break up throughout the day. Enjoy! Have fun connecting, being silly and capturing mindful moments! Reset: …
We are working diligently to stay informed and to share information with you. The best way to soothe fear is with factual, mindful and compassionate conversations. Included is a downloadable resource from the NCTSN (National Child Traumatic Stress …
Guide To Help Families Cope With The Coronavirus (COVID-19) Read More »
Living in an unprecedented set of circumstances, it is understandable that we are all experiencing some level of anxiety around COVID-19. As parents, we are likely navigating our own concerns about elderly relatives in higher-risk groups and how …